What is it about transition that is so unsettling? Some changes in our lives come in due course while others careen into our lives and leave us wondering, ‘what just happened?’ No matter what you’re feeling, it all comes with the territory of change.

We’re going to do our best to tackle every transition you might imagine in this next season of podcasts with humor, experience and camaraderie. Through it all, we want you to know you are not alone, there is always More to Life!

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45. Are There Uninvited Guests In Your Head?

When uninvited guests take over your thoughts, they often show up as the perfectionist, the guilt tripper or the underminer. These inner critics can sabotage your efforts to move forward. In this podcast, we name these intruders and share how you can release them. Now.

44. Despair – How Do You Rise Above It?

Despair can leave you in a place of complete loss. In this podcast we talk about how to rise above despair: dive into the pain and grief, seek out community and support and take action. Even when things appear bleak, you have a choice to reach toward more to life.

43. Choices – How Do They Empower You?

Your choices give you freedom to change your circumstance, right now. By choosing you can do things over, make a difference, create something new or wait. If you’re overwhelmed by making a choice, join us as we explore ways to ease into decision-making.

42. How Does Your Mood Change The Room?

Your mood has power. You know how someone can light up a room with their presence or put a damper on an entire event? People often sense how you feel before you say a word. In this podcast we explore how to leave your distinct impression that benefits those you encounter.

41. When Is It Time to Move On?

You know that moment when you finally decide it’s time to move on from someone or a job or a location? While there are no step-by-step instructions, there are some key signs worth considering.