LATEST EPISODE 

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Sponsored by

 

SUBSCRIBE WITH YOUR FAVORITE PODCAST APP

 

We are celebrating the New Year by focusing on one theme a month which we’ll weave into these areas every week:

  • Relationships
  • Your Body
  • Spirituality
  • Your Craft
January’s theme? Your outlook. A great place to start.
You’ll be inspired and discover there is so much more to life.

You are not alone.

Faith and Lois

 

RECENT EPISODES

104. The Impact of Peace

104. The Impact of Peace

Peace. Discover joy when you experience and offer this gift in all your busy-ness. In our podcast, we talk about finding peace in the storm of life. It happens when you learn to trust yourself. And when you find someone with whom to share peace. You also find peace when you focus on what you want. And when you love unconditionally. And through it all, laugh. Peace to you! Click here for a transcript.

 

102. The Impact of Self Care

102. The Impact of Self Care

Self Care. What comes to mind when you say that? Instead of considering self care as an indulgence, Faith and Lois dive into the importance of taking care of yourself. If you’re looking for more energy, how about getting the sleep you need? Maybe you need to say no better. Other ideas might include an exercise regiment, getting outside, organizing your space or being kind to yourself. As this year winds down, consider how self care can become a part of your life. Every day. Click here for a transcript.

 

101. The Impact of Giving and Receiving

101. The Impact of Giving and Receiving

Giving and receiving. It’s that time of year when you think about what to offer someone, and how to receive what you’re given. In our podcast, we explore how these two elements are circular in nature. When you have the same joy in giving as you do in receiving, the impact is very powerful. Knowing your intention is critical, and accepting what’s offered to you means that the giving and receiving happen at the same time. Brilliant! Click here for a transcript.

 

100. Transition: The Impact of Living with Integrity

100. Transition: The Impact of Living with Integrity

Are you living a life of integrity? We are so thrilled to bring you our 100th episode! Today we dive into what it means to live fully as a whole person. When you operate out of your core, you start to build healthy relationships based on mutual trust and respect. People are drawn to those who live in integrity because you’re open to change and you connect to others. Living authentically benefits you and everyone around you. Click here for a transcript.

 

99. The Impact of the Upcoming Holidays

99. The Impact of the Upcoming Holidays

As you approach the holiday season there are a host of emotions around the corner. They range from excitement, to fear, to confidence, to anxiety to gratitude. In our podcast, we explore how you might manage the feelings that arise. With a combination of preparation, practice, recognizing what’s out of control, and riding through this time, we hope you are able to enjoy this upcoming season with all the joy you can muster. Click here for a transcript.

 

Podcast Sponsor

 

Looking for a path to a healthy mind? Contact A Stepping Stone for treatment programs ranging from multiple therapies, BrainsWay Deep TMS to life coaching.

Want to Become a Sponsor?