When you think of someone who’s wise, spirituality often follows. So we wonder, how do the two show up for you? In our podcast, we explore a variety of spiritual traditions and their teachings. We begin with Judeo-Christian biblical teachings from the old and... 
Using wisdom in your body means you embrace what you need most. In our podcast, we consider how to connect with your body. When you choose to move, you’re making decisions to pivot or shift. You explore how you feel – and do more of what helps you and less... 
Wisdom is our new theme for the next few weeks – in your relationships, your body, spirituality and your craft. In today’s episode, we look for wisdom in your relationships. Maybe it’s the way your friends listen to and interact with you.You find... 
Your work can have a significant role in your recovery from loss. It helps you put things into perspective. In our podcast, we explore how recognizing there is a time and season for everything plays out in your craft. There is structure with a routine. You are up... 
Spiritual practices can make an enormous difference as you recover from loss. Today we explore five ways to go through the stages of grief. First, connect to your source of strength. Second, be still and appreciate the silence around you. Third, go into nature or a... 