LATEST EPISODE 

187.  How Has Covid Impacted Your Body?

187. How Has Covid Impacted Your Body?

Throughout COVID, have you noticed changes in your body and mind? In our podcast today, we explore what your body has gone through over the past 15 months. We begin with your mental health and physical activity. Then we wonder how your eating habits have changed. Have you gotten better at taking care of yourself? No matter what, your body has carried you through a pandemic. Amazing!

Check out the videos of how Faith and Lois are navigating life in this COVID19 crisis

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Whatever uncertainty you may face – listen as we share a new podcast every single week.

We are Faith and Lois, and we tackle just about anything from the perspective of where you come from to where you are going. Using our experiences, a bit of humor and our unique way of understanding life, we are here as you deal with challenges or rejoice over your latest accomplishments. 

You are not alone!

 

 

RECENT EPISODES

185. How Do You Celebrate Success In Your Craft?

185. How Do You Celebrate Success In Your Craft?

Finding ways to celebrate milestones in your workplace can make a huge difference for you and your colleagues. In our podcast, we explore how to reward small successes. We find ways to share praise with your team. When you reflect on what you’re accomplishing, you have strategies you can implement or ignore the next time around. And as you acknowledge those who helped you make key strides, you’ll discover that positive reinforcements go a long way. Enjoy!

184. What Happens When You Celebrate Spirituality?

184. What Happens When You Celebrate Spirituality?

Celebrating your spirituality offers you enormous room for growth. In our podcast this week, we notice what happens when celebration and spirituality intersect. You find your voice, through your gifts and talents and how you speak into matters of life. You face your fears and find that still small place where you begin to know what happens next. Maybe you have the chance to reframe your attitude, and when you do – you know what what to do. And it’s at that moment the portal into your creativity opens and you’re ready to step out of your comfort zone.

183.  What About Celebrating Your Body?

183. What About Celebrating Your Body?

When you think of celebration – how often does your body come to mind? In our podcast, we are considering several ways you can celebrate your body at any age. First, put it in perspective: your body has been with you every step of the way. Follow that up with some love for yourself. Now, are you ready to inspire and be inspired? And finally – how are you caring for your body so that you can continue to do what you want? Your body is worth celebrating!

182. How Do You Celebrate Your Relationships?

182. How Do You Celebrate Your Relationships?

Celebration is our new theme and we begin with how it inspires your relationships. In our podcast, we consider what happens when you appreciate people in your life. How well do you listen to understand what someone truly wants? Taking pictures is a great way to let people know you how much they mean to you. Maybe even writing a note of thanks when someone least expects it. And when you plan something together, you connect on a deeper level. Celebrate those in your life who bring you joy! And discover what happens in return.

181. 3 Ideas To Renovate Your Craft

181. 3 Ideas To Renovate Your Craft

Renovating how you go about your work offers you the ability to restore your craft to a better state. In our podcast today, we offer three ideas. First, decide what you want to change to make your job more ideal. How about a mission statement for what you do? Next, determine how that change will impact you in the long term. And finally, how will you put those new ideas into practice? We’d love to hear what you come up with!

180. Five Ways To Renovate Your Spirituality

180. Five Ways To Renovate Your Spirituality

As you consider renovation, what better place to explore its impact than in your spirituality? Today we tap into five ways to bring your spirituality to life. Begin by examining your intentions. Follow that up by forgiving yourself. Maybe it’s time to let something or someone go. Appreciate what is holy in your life. And finally, embrace the unknown.We hope this offers you a few ways to experience renewal in your spiritual practice.

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