Our desire is to inspire you, wherever you are on your journey, to understand there is more to life.
While you’re here, feel free to listen to our podcasts, watch our videos, discover more about us, read our blogs and find out what we’re doing next.
And here’s this week’s Facebook Live – highlighting this month’s podcasts. Enjoy!
Faith and Lois
EPISODE 38 – HOW DO YOU MOVE BEYOND SHAME?
Shame can be crippling: ranging from a major embarrassment total humiliation. Often we go into hiding to avoid dealing with shame. So how do you face this nightmare and move beyond the pain? It starts with vulnerability. Join us for a deep dive into and out of shame.
EPISODE 37 – DO SECRETS HOLD YOU BACK?
Secrets. Something you want to keep private for yourself or someone else. A secret is neither good nor bad. But if you reach the point that it’s dragging you down or it takes over your thinking, maybe it’s time to consider sharing it, one step at a time.
EPISODE 36 – HOW DO YOU FACE THE STING OF BETRAYAL?
Betrayal, the disloyalty we experience when someone we trust lies or cheats on us by putting their own self-interest first. When we are mired in betrayal we have a decision to make. We can remain stuck in the loss or figure out how to put it behind us.
EPISODE 35 – HOW DO WORDS IMPACT YOUR LIFE? PART THREE
It’s part three of the series, How Do Words Impact Your Life? Faith and Lois unpack five more words which shed new light on how to embrace life. They get a grip on process, stay grounded, embrace being spontaneous, own what it means to be uncompromising and do it all with balance.
EPISODE 34 – HOW DO WORDS IMPACT YOUR LIFE? PART TWO
Our words have so much power. They can uplift and heal or they can tear down and destroy. Faith and Lois share some of the words that open them up to gaining a more full sense of life: awareness, gusto, courage, magical and distinct.
EPISODE 33 – HOW DO WORDS IMPACT YOUR LIFE? PART ONE
Words captivate us this month in moretolifewithwordgames. In part one of a three part series, Faith and Lois dive into five of the words that offer possibilities and perspective: adventure, believable, unexpected, embrace and to-do’s!
EPISODE 32 – IS THERE FUN IN YOUR SUMMER?
Having fun in your summer is a wonderful reminder to appreciate what inspires you and fills you up as you move through this beautiful season. Laugh, play like a child, plan a trip, learn something new, be spontaneous!
EPISODE 31 – HOW DOES REFLECTION IMPACT YOUR LIFE?
Reflection comes in many forms: self reflection, pausing to take time and think, active meditation or mindfulness and journaling. No matter what challenges you face, the impact of spending time in reflection might just blow you away.
EPISODE 30 – HOW DO YOU SPEND YOUR DAYS?
How we spend our days is how we spend our lives. Are you doing the things you love? We long for meaning in our lives and it’s awesome to consider that as we journey, we are what we are doing.
EPISODE 29 – WHAT ARE YOU HUNGRY FOR IN LIFE?
To discover what we’re hungry for we look inside and claim our identity, we stay open and examine what we’re willing to risk and then we make the shift to accept the entire package of ourselves with love.